Having a perfect bill of health is a question that scientists and researchers long to answer correctly. A puzzling ordeal why some people never get sick. Some individuals claim of never getting sick in their life.
Scientists know that people who get sick had some traumatic experience that weakened their immune system. Chronic diseases like diabetes and kidney ailments, engaging lifestyles like smoking and alcoholism are causes of low immune levels. People who lead healthier lives are less prone to sickness.
There is still no real evidence if a person never gets sick. Scientific studies show that all of us will fall to about 200 cold spells in our span of life, says Dr Natalie Riddel, the lecturer at Surrey University and British Society for Immunology.
The boosting of the immune system through supplement intake claims credit for a buildup of antibodies thought to be responsible for some people that never get sick. The supplement business will be a $60 billion or a £40 billion industry by the year 2020. More and more consumers turn to this alternative for good health.
There are some reasons why some people never get sick. Science attributes it to the genes that were passed on to the individuals who whiff away threats of getting under the weather. Others credit the superhuman resistance against the elements of nature to an active immune system, according to a blog posted by The Guardian.
Here are some tips to stay healthy and active. Get more exercise to rattle the circulation of your body. This the most important thing to do to enhance the immune system. A better circulatory system makes the job easier for the antibodies to function, as suggested by Prevention.
Some people never get sick because they wash a lot, as frequent washing of hands. Research shows that people tend to touch their face, eyes, nose, and ears 16 times per hour. There is bacteria embedded in people's fingernails, wash them a lot.
Frequent indulgence in sex shows researchers the rise of immunity levels of a protein called "immunoglobulin A". People having sex two to three times a week have higher production of immunoglobulin A, than those who does it once a week.
Healthy eating is one of the reasons why some people never get sick. Fruits and veggies are preferred diets to health. Probiotics are beneficial in the food variety. Green tea aids the immune system too.
Sleep is imperative to people who never get sick. The immune system needs sleep to function at its best. Some people never get sick with enough sleep packed by the immune system, according to reports in WebMD.
Lower stress levels is another reason why some people never get sick. Some meditation or Yoga perhaps can relax the body and strengthen the immune system. A good rundown and practising the tips given will lessen the chances of people getting sick.
